Vitamin D
Vitamin D3 has properties that range from building bones to preventing cancer. This vitamin is primarily responsible for bone mineralization and the proper development of the skeletal system. It also regulates the calcium-phosphorus balance in the body by compensating for the abnormal calcium-phosphorus ratio in the body.
Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3. Vitamin D3 has properties that range from building bones to preventing cancer. This vitamin is primarily responsible for bone mineralization and the proper development of the skeletal system. It also regulates the calcium-phosphorus balance in the body by compensating for the abnormal calcium-phosphorus ratio in the body.