Glucosamine

Glucosamine is a natural compound found in cartilage — the tough tissue that cushions joints. In supplement form, glucosamine is harvested from shells of shellfish or made in a lab. There are several forms of glucosamine, including glucosamine sulfate, glucosamine hydrochloride and N-acetyl glucosamine. Glucosamine is recommended for people who have joint ailments. Glucosamine helps in the reconstruction of articular cartilage. It also reduces pain in the joints and improves their functioning. Supports the treatment of osteoarthritis. Glucosamine affects the process of proper collagen production.