Maca Extract

The maca plant, known scientifically as Lepidium meyenii, is also referred as Peruvian ginseng. Maca root powder is high in carbs and rich in a number of nutrients, including vitamin C, copper and iron. It also contains many bioactive plant compounds. Supplementing with maca may provide several health benefits, such as increased libido and better mood.

The maca plant, known scientifically as Lepidium meyenii, is also referred as Peruvian ginseng. It mainly grows in the Andes of central Peru. The main edible part of the plant is the root, which grows underground. Maca root is generally dried and consumed in powder form, but it’s also available in capsules and as a liquid extract. Maca root powder is high in carbs and rich in a number of nutrients, including vitamin C, copper and iron. It also contains many bioactive plant compounds. Maca has been heavily marketed as being effective at improving sexual desire which is backed by research. Maca increases libido in both men and women. What is more, it can increase sperm production and improve sperm quality, thereby enhancing fertility in men. Supplementing with maca may improve exercise performance. Applied to the skin, maca extract may help protect it from the sun’s UV rays.

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